Self love is the best love...
Sharing the journey of the girl who found herself on the other side of the world. Blogging my way into your hearts by sharing my personal stories of fails and wins throughout this crazy thing we call life.
Does it happen to you? The funk. The funk; when you have sort of lost your zest for life. The funk; when you’re just not motivated…by anything.
The funk sucks!
While we don’t always know when it’s going to strike; it always seems to rear it’s ugly head once in awhile.
I figured out the only way to get through the funk is to MOVE through the funk. First of all; that means literally moving your body. It’s way too easy to sink into too much sleep, too much TV, too much blah. Your body was designed to move so move it! J I mean something as simple as a walk around the block. I mean intentional baby steps such as listening to an uplfting song. Queue: Taylor Swift’s “Shake it Off” – trust me; it works! I mean just get moving through the funk. The small little productive steps you make today towards feeling joy; whether literal or figurative; will slowly start to fight the funk. That’s it. Just small baby steps and you will start to feel better and back to your old self.
Before you know it; you’ll be through the funk once again. Cheering for you!
Love and Light,
Having authentic conversation makes my heart sing. I love hugs. I live for connecting with people on a deeper level. I feel as though it is my soul calling to share my stories and perspective to be a light in this world. I'm exactly where I need to be and I'm very much looking forward to the bright future...